Here are just some of the symptoms of panic attacks.
Palpitations, pounding heart, or fast heart rate
Sweating
Trembling and shaking
Sensations of shortness of breath or smothering
Feelings of choking
Chest pain or discomfort
Nausea or abdominal distress
Feeling dizzy, unsteady, lightheaded, or faint
Derealization (feelings of unreality) or depersonalization (being detached from oneself)
Fear of losing control or going crazy
Fear of dying
Paresthesias (numbness or tingling sensations)
Chills or hot flashes
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Can Panic Away Help You ?
If you are suffering from Panic and Anxiety attacks will Panic Away help you?
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Thursday, March 13, 2008
Panic Attacks Symptoms
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